Sometimes the littlest of things have the biggest impact. Drinking the proper amount of water, is strictly one among those things. Think about it, would you, EVER consider setting a reminder to drink? That’s elementary, my Dear Watson! Why on earth would you would like a reminder to try to to something so basic?

Well, turns out, it isn’t as basic.Think about it, exactly how long has it been to your last glass of water?Because, the only time you need to be drinking water isn’t when you’re parched or right after a meal. Sometimes, during this scorching Indian summer you only got to keep yourself hydrated with constant intake.

Studies suggest that a simple 1% increase in consumption of water can reduce your total calorie intake, as well as the consumption of saturated fat, sugar, sodium & cholesterol. Read an excerpt from the study here.

Interestingly, it’s said the right kind of water consumption also helps in weight loss, and everybody who’s on a diet should consider having a glass of water about 30 minutes before each meal as that’s known to boost metabolism & increase energy expenditure. Here are some more interesting findings & health advantages of drinking water.

Reminds you to drink water timely! Save the body briefly supply after workout and yoga, enhance immunity, release stress and obtain obviate fatigue after work with this water drinking reminder.

– You could stay water hydrated as long as you have a drink water reminder!

– Daily using this water drink reminder will keep your body in healthy condition！

For this Application templates : DRINKING WATER REMINDER SOURCE CODE